A Little bit of hope ...

I am a Mumma to a beautiful little 2 year old girl, and wife to an amazing and supportive husband.

I started my oily journey almost a year ago, I was at breaking point for the second time in my life. I have been dealing with mental illness since 2016 and then I like a lot of other wonderful Mumma’s out there developed Postnatal Depression a few months after giving birth to our daughter in Feb of 2018.

After a long struggle I was given a sample vile of Valor which changed my skepticism of what Essential Oils was all about! 

I was a believer that they were just like candles but more expensive and you got to make your own scents.

BOY WAS I WRONG! With the help of @centuarpackaging I have the resources to not only create rollers, perfumes, sprays, lotions, balms and so much more for my family’s health and well-being but completely turn my family home into a low tox household with raw ingredients to replace every day items with Epsom Salts, Citric Acid, Bi Carb Soda, Pink Salt etc.

I shied away from speaking aloud about my mental health issues as I believed people would look and act differently towards me if they knew I suffered from Depression and Sever Anxiety and Panic Attacks, but I got to a point where I wanted to share my story and hopefully reach out to others who might be suffering and let them know they aren’t alone.

I am such a big advocate for Essential Oils, those products I was such a big skeptic of, I’d shout from rooftops on how amazing they are and how much they have help my family and mostly ME!

It’s why I started @oil.mind.soul so I could share with everyone how and why I use Essential Oils to support emotions, health and well-being.

This is only the beginning of my journey with my family. Follow along with me at @oil.mind.soul.

Cara x